Consultations

Your investment

One FREE 30 minutes Enquiry Call

Free

Free phone call to make an initial enquiry, which gives us an opportunity to get to know each other before starting to work together.

Vital Package

Investment £700/ €800

This package consists of:

- One Lifestyle Assessment Session of 90 mins.This a confidential session via mobile phone, Zoom, or Skype, where we look at your medical history, current symptoms, quality of relationships, levels of stress, level of fitness in order to help you clarify your health goals. Together we design a feasible personal coaching plan


- Two (2) Follow-up sessions of 1 hour each. These sessions are performed via mobile phone, Zoom, or Skype. They are designed to monitor your progress and make adjustments in your coaching plan so you can stay on track. We may also include additional resources in order to address specific problems that may be getting in the way of your wellbeing. 

- Email messages to keep you on track, the frequency of these will depend on your goals and the level of support that you need.

"Transform Yourself Package"

Investment £1100 / €1270

This package consists of:

- One Lifestyle Assessment Session of 90 mins.This a confidential session via mobile phone, Zoom, or Skype, where we look at your medical history, current symptoms, quality of relationships, levels of stress, level of fitness in order to help you clarify your health goals. Together we design a feasible personal coaching plan


- Four (4) Follow-up sessions of 1 hour each. These sessions are performed via mobile phone, Zoom, or Skype. They are designed to monitor your progress and make adjustments in your coaching plan so you can stay on track. We may also include additional resources in order to address specific problems that may be getting in the way of your wellbeing. 

- Email messages to keep you on track, the frequency of these will depend on your goals and the level of support that you need.

One Follow Up Session

Investment £200 / €230

This is an additional 1 hour session for existing clients.